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Bring more balance into your life

Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

A women putting on sunscreen

Mineral vs. chemical sunscreen: Which is better?

Is there a superior sunscreen? For sensitive skin, one may take the cake.

A man getting stung by a bug

How to heal mosquito bites

Try these simple ways to help relieve the itch.

Bees flying

What to do when you’re stung by a bee

Learn the next step after getting stung — and what to look out for.

 

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Subscribe to the Balance eNewsletter

Get health and wellness tips — delivered to your inbox each month.

Hide Horikoshi

Meet Hide Horikoshi

Being fit helped Hide overcome a deadly infection.

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A local dairy farmer takes a moment from his busy day to have a picture taken in the barn.

PA Health magazine

Discover tips to make the most of our region’s natural areas and recreation spots, remarkable stories about our neighbors’ triumphs over health challenges and delicious, healthy recipes.

Visit PA Health

 

 

The Circle magazine

Find advice for living life to the fullest after 55. Get articles on staying healthy and active, a monthly word search and fun-to-read stories on people and places from across our area.

Visit The Circle

a support group meeting

Explore Geisinger classes and events

Find a class, event, screening or support group near you.

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Browse our videos

Subscribe to our YouTube channel for inspiring patient stories and health advice from our experts.

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