Comprehensive health and wellness for all ages
Tailored programs to support people at every life stage.
Through Geisinger's range of comprehensive health and wellness programs, you and your family have support for every phase of life and health.
Individualized health and wellness programs
Our health and wellness team applies a whole person well-being approach to help empower you to improve your health, promote resilience and prevent disease. We bring wellness to you — wherever you are. Our innovative programs and offerings are aimed at not only inspiring and motivating you to live your healthiest life but also meeting you where you're at and connecting you with services that meet your needs.
Health workshops
You have access to a variety of health workshops and events through your health plan. Join workshops to learn about chronic disease management, diabetes prevention, fall risk prevention, tobacco cessation and more.
- All program materials provided
- Small class sizes: 6–16 participants
- Family, friends or caregivers welcome
- Led by trained leaders
1:1 Coaching and support
Comprehensive health coaching and preventive education empower participants to build healthy habits that transform into lasting lifestyle changes. One-on-one health coaching is available by phone at each participant's convenience. Coaching sessions are interactive, personalized and confidential and can help foster healthy habits around:
- Nutrition
- Physical activity
- Stress management
- Sleep hygiene
- Tobacco cessation
Social needs resources
Get connected to free and reduced-cost programs and services in your community. Search for local resources to access food and housing assistance, childcare, transportation, utility assistance, healthcare, financial assistance and other needs.
- Neighborly and community resources
- Social needs programming
- Support for transportation, housing and GED
Online wellness resource center
Loaded with tools and resources to help you manage your health in one convenient place. Features include:
- A wellness assessment
- Recipes
- Podcasts and well-being videos
- Behavioral change tools, like daily habits plans and health trackers
myStrength by Teladoc
Download this easy-to-use digital tool for personalized mental health support including:
- Screenings for mental health conditions
- Stress management tools
- 1:1 video coaching and virtual appointments for you and your family
Manage your health with GHP member portal
Use the member portal to view claims and benefits, find a provider and more.