Our health and wellness programs

Loaded with tools and resources to help you manage your health in one convenient place. You'll find:

• Educational resources:
  • A symptom checker
  • Healthy recipes
  • Podcasts on mental health and wellness
  • Well-being videos
  • Health articles
  • Personal health record
• Tools to change behaviors:
  • Daily Habits Plans
  • Health trackers
  • Wellness challenges
  • Wellness assessment tool

Sign-up for a monthly wellness update email and participate in a variety of quarterly wellness events including:

• Mindfulness Exercises
• Webinars
• Wellness challenges

Select activities that fit your schedule and align with your personal wellness goals.

Comprehensive health coaching and preventive education empower participants to build healthy habits that transform into lasting lifestyle changes. One-on-one health coaching is available by phone at each participant's convenience. Coaching sessions are interactive, personalized and confidential, and can help foster healthy habits around nutrition, physical activity, stress management, sleep hygiene, tobacco cessation and more.

Call 877-543-5061 for non-emergency health advice 24/7. Speak with a registered nurse to get guidance on whether your emerging health issue might need the ER, an urgent care facility or a visit with your PCP. There's no copay or cost for using this service.

Neighborly is an online database of up-to-date available social resources, containing resources in every zip code in the United States. Neighborly connects individuals to free and reduced cost programs and services including food, housing, childcare, transportation, utility assistance, education, health care, legal services and financial services. Find free or reduced-cost services in your community at NeighborlyPA.com or on the mobile app

Geisinger assists those needing food support with sustainable solutions offered by community partners, such as connection to local food resources, SNAP enrollment assistance, emergency food distributions, and improved food access in rural communities through mobile food pantries to offer a selection of fresh and health food to communities and reach those in need across a broader footprint.

Diabetes and other diet-related illnesses are serious concerns across communities. Geisinger's Fresh Food Farmacy^® offers resources for no-cost nutritious foods and health education for members who clinically quality with the goal of better managing their disease condition.

Geisinger assists qualifying members in enrolling in transportation benefits. We focus on creating innovative solutions to solve for transportation needs that result in reduced barriers to medical appointments as well as additional locations that address social needs and contribute to overall health.

The need for housing assistance, or housing-related needs, such as utilities, is often one of the top needs in our member population. Geisinger recognizes the importance of affordable, safe, accessible housing and the impact those resources have on health outcomes as well as quality of life, and provides connections to resources to assist.

For people with prediabetes or at risk of developing diabetes. The Lifestyle Reboot Program helps participants:

• Lose weight and increase physical activity
• Make healthy choices with the help of lifestyle coaches
• Reduce the risk or delay the onset of Type 2 diabetes

Managing chronic illnesses is essential for maintaining your health. This program helps you learn how to improve your quality of life while living with a chronic or long-term condition. Family members, spouses, friends or caregivers are welcome to attend with you.

This evidence-based program covers things like:

• Healthy eating habits
• Exercise tips
• Relaxation techniques
• Goal setting for improving your chronic condition

An extension of the "Live Your Best Life" program, focusing on diabetes management and offering more information on:

• Lifestyle changes to lower glucose and A1c levels
• Blood sugar monitoring
• Medication education
• Skin and foot care

A program offered in partnership with the American Lung Association to help tobacco users develop a plan of action that leads to their quit day. The program features:

• Medication guides
• Lifestyle changes for easier quitting
• Stress management and weight gain prevention
• Long-term solutions to stay smoke-free

Access a variety of online tools for depression self-assessment and managing mental health, including "Live and Work Well" tools for:

• Coping with stress
• Supporting relationships
• Living with a chronic medical condition
• Handling challenging situations

Download the myStrength by Teladoc app to access personalized mental health support and resources.

• Screenings for mental health conditions
• Stress management tools
• 1:1 video coaching and virtual appointments for you and your family
• Learn more about myStrength

A program aimed at increasing activity levels and managing falls. Participants meet weekly to:

• View falls as controllable
• Set realistic activity goals
• Make changes in the home to reduce fall risks
• Exercise for strength and balance

This program supports adults 55 and older, helping them live independently in their home while receiving comprehensive daily living and health services.

• Personalized and compassionate care coordination
• Daily living support
• Health services based on each person's needs
• Learn more about LIFE Geisinger

Save on a variety of health and wellness products, like:

• Fitness center memberships
• Eyeglasses and exams
• Chiropractic care
• Massage therapy

Earn rewards for completing certain healthcare screenings and healthy activities. Applicable for Medicare, Medicaid and CHIP.

Geisinger offers financial support if GHP members would like to obtain a GED^® in Pennsylvania. The program is offered to Geisinger members at no cost and includes tools needed to pass the GED^® test, including free test and study materials and a personal advisor to provide guidance through the program.